The Sacred Return – embody the divine feminine within
Online
Come home to your body.
Return to your rhythm.
Remember who you are.
Step into the sacred. Your body is ready.
What is it?
This class is a guided embodiment experience where we journey through the sacred feminine cycle—planting, growing, blooming, and returning—using ritual, somatics, yoga, dance, and rest.
It’s a space to soften, ground, shed, reconnect, and surrender.
Who is it for?
The divine feminine isn’t about gender; it’s an energy. It lives in all of us, regardless of identity. It’s the energy of intuition, receptivity, nurture, flow, sensuality, and creative power.
We live in a highly energetically masculine world, but this is slowly re-balancing as many of us are seeking to embody our divine feminine energy too and heal the toxic traits of both.
This shift is really powerful.
In a world that often asks you to suppress softness, stillness, and emotional depth, reconnecting with the divine feminine can be deeply healing, balancing, and transformative.
Whether you’re new to this path or returning home to it, this space welcomes you fully.
This is for you if –
You feel disconnected from your body, emotions and long to relax and connect inwards but struggle with finding the inner safety to do so
- You’re ready to shake off the patriarchal imprint and embody your balanced wholeness
- You’re seeking tools to regulate your nervous system to move through life with more ease and softness
- You’re tired of just pushing and striving, and would like to embrace more flow and space for self expression through creativity
- You’re curious about what it means to embody the divine feminine in a real, grounded, everyday way
- You feel a radical urge to stop performing and be authentically you
- You’re in need of a soul-nourishing pause- to reconnect, recharge & receive
Whether you’re deep on a spiritual path or just beginning to explore your feminine energy, this space will meet you exactly where you are, with compassion, safety, and love.
Somatic Yin Online —
These classes are gentle, slow and supportive. I combine somatic movement with yin to deliver a truly restoring and relaxing journey for your whole self to unwind.
There are no goals in this class, all levels of experience are welcome and it is suitable for everyone.
Come along for 60 minutes of nourishment.
- Reset your nervous system
- Clear emotional material
- Rebalance Chakras
- Open up your body improving flexibility, aches, pains and tension
- Calm your mind
1-1 Soul Shift Sessions Online –
A personal and powerfully transformative space for your healing journey.
This is your space to be fully seen, heard, and held, where deep transformation happens through intentional, heart-led connection. In our online Soul Shift sessions, we combine guided somatic movement, breathwork, intuitive coaching, and ritual-based tools like crystal energy, sound, and journaling to help you clear blocks, release tension, and realign with your truth.
Who is this for?
It’s for you if:
- You’re feeling stuck, heavy, or energetically off balance
- You long to reconnect with your body, intuition, and inner wisdom
- You’re navigating big emotions, life transitions, dark night of the soul, or burnout
- You experience physical tension, regular headaches, or emotional overwhelm
- You’re craving a safe, nurturing space to be supported, guided, and held
- You’re ready to release old patterns and step into a clearer, calmer version of yourself
Whether you’re brand new to this kind of work or have walked the healing path for a while, Soul Shift meets you exactly where you are, with compassion, love, and safety.
What to Expect-
Each Soul Shift session is a personalised 75-minute journey held via Zoom, tailored to meet your emotional, physical, and energetic needs in the moment.
Here’s what a session may include:
- A grounding check-in to explore where you’re at and what’s present
- Guided somatic movement or breathwork to reconnect with your body
- Intuitive coaching to help you gain clarity, insight, and direction
- Ritual elements like crystal energy, sound healing, or visualisation
- Gentle integration practices and journalling prompts to carry forward
- You don’t need to prepare anything in advance, just come as you are.
If you’re ready to reconnect with your body, your desires, and the next chapter of your life, I’d love to support you in making the shift.
by Josey
by Josey